Immunity Support Essentials from HealthPost

As I type this we have battled yet another week of sickness. I think this is about the third sickness since the start of June, and it literally feels never ending! While both Jack and I eat very healthy and get plenty of fluids, I feel like both of our immune systems need some boosting. I did…

6 Podcasts That Will Change Your Life

If you follow me over on Instagram, then you’ll know that I am right into my podcasts, and I’m always sharing what I’m listening to. I’m a typical Type 3 on the enneagram test – I’m someone who loves to learn and further and improve myself as much as possible, so listening to podcasts has had a…